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Iranian golden raisins Domestic production

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Nutritional Values of Iranian golden raisinsDomestic demand for Iranian golden raisins

The export of Iranian golden raisins has a history of several hundred years and our country is ranked first in the world in terms of diversity of raisins. In fact, pistachio exports, rising exports and data exports are a major part of Iran’s dried fruit exports. Currently, more than 80% of the world’s rising exports are made by Iran, Turkey, the United States, Greece and Chile. On the other hand, most raisins in the world are imported from the UAE, Russia, Ukraine, Germany, Egypt, Canada, Pakistan, Turkey, Spain and Kuwait.

Iranian golden raisins Domestic production

Nutritional Values of Iranian golden raisins

Nutritional Values of Iranian golden raisins Nutritional value and properties of raisins – Raisins are dried grapes that are rich in iron, potassium, calcium and B vitamins. On the other hand, raisins have antioxidant properties and prevent cell damage. Raisins are ripe and dried grapes. Depending on the type of grape, the method and conditions of drying and the permitted additives in it are sold in different names in the market. Properties of raisins and their role in raisins, like all nuts, are found all year round.

The fiber in raisins prevents colon cancer and abnormal cell growth, helps control blood sugar in the body, and is useful for treating stomach disorders and constipation. It removes lethargy from the body and eliminates excess water from the body, strengthens the body, and makes the mouth fragrant. Iranian raisins benefits and contains a good amount of fiber, antioxidants and energy in the body.

Nutritionists believe that eating a few raisins a day helps strengthen memory and protects people from Alzheimer’s disease. Also, high fiber in raisins lowers cholesterol and helps improve intestinal function. In addition, potassium can be mentioned, which reduces blood pressure and prevents the excretion of body fluids, and there is enough in raisins.

Domestic demand for Iranian golden raisins

Domestic demand for Iranian golden raisins You can buy and sell the best raisins in the world by searching for newspaper ads, social media, Google search, and inquiring about markets or nuts stores in the city. In the production of export raisins, the quality of grapes and the method of drying and processing are the two main factors determining the quality of the product. But there are requirements that export raisins must meet in order to be sent to other countries. Features such as free from dirt and pollution, clean from any pests, taste quality, controlled humidity and the presence of low chemicals in a product, make it a good option for export. For example, the best type of acidic raisin has 20% moisture.

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